THE ADVENTURES OF THE JAC ATTACK!

A Blog about a clever boy and a mom determined to out-smart him.

Thursday, June 10, 2010

Ribs...

I just returned from getting a chest X Ray. I'll explain more about that later but don't worry. Nothing is wrong.

In the mean time I wanted to post a yummy recipe for Savory Boneless Beef Ribs. It seems appropriate.

Ingredients:
1 c. beef broth
1/2 c. dry red wine or beef broth
1 can (15oz) tomato sauce
1/2 t dried thyme
1/2 t dried marjoram
3 T flour
1 t salt
1/4 t pepper
2 lbs boneless chuck ribs
2 T olive oil
5 medium carrots chopped, I just used baby carrots
2 chopped stalks of celery
2 cloves chopped garlic

Directions:
1. Heat oven at 350
2. In 13x9 inch baking dish mix broth, tomato sauce, thyme and marjoram
3. Mix, flour salt and pepper
4. Dredge meet in flour mixture, meet should be covered in flour
5. Beat the excess flour into the broth mixture in baking dish
6. Heat oil on stove and cook meat for five minutes turning once
7. Remove meat and place in baking dish, cook vegetables in remaining oil for 3 minutes
8. Place vegetables around meat in baking dish.
9. Cover with foil and Bake for 1.5 - 2 hours.
10. Enjoy!

Have I ever told you that I think Mid-west cooking is severely underrated? Midwest cooking is all about warm flavors and simple ingredients. Try this recipe. It will remind you of your Mom's Sunday dinners.

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